I couldn't believe what I was seeing when I compared my pictures. I was so pleased, I was slimmer, fitter, happier, and far more confident than I had been in years. I have been so impressed with the changes, that I have continued most of the eating habits I put into practice on day one, and continued doing the workouts regularly.
My mindset has changed, I love how I feel now. In fact I am now such an exercise junkie that I have signed up for my first half marathon in April, followed by Tough Mudder 4 weeks later, and I can't wait! I can only put my new enthusiasm for life down to Josh believing in me, and teaching me that I CAN do anything I put my mind to.
If anyone told me a year ago what I have planned for the next 6 months, I would have laughed. So, a huge thank you Josh. You have awakened a beast within me, there is no going back, bring on my next adventure!